Workshops for Change

These workshops are flexible and can be offered as training days to those working in fields such as education and health and to those who want to learn for themselves so that they can make some personal changes. They can be delivered over 1 full day or 2 half days at your work-place or in a relaxed location in the South West. Group size is usually limited to 12. These workshops will usually have 2 facilitators running them.

TS2 – Turning Stress To Strategies – for those finding that life is getting on top of them and wanting new understanding and ideas to help.

Hitting The Panic Button - for those who are experiencing debilitating anxiety and panic attacks.

Hitting The Wall - for those experiencing problems managing the ‘red mists’ of anger.

Hitting The Bottle - or the cigarettes, food etc. for those seeking comfort in a way that is harming them.

These are not cures or magic wands but skills-based days that may stand alone or link well with the ‘Building’ Workshops. They can be combined or offered as ‘single hit’ days depending on what you or your organisation needs.